With summer winding down and a few sunny days ahead of us, it is the perfect time for us to grill a pizza! Over the last couple of years this is my favorite way to host a dinner party… even with kids. It’s interactive, everyone gets to customize their dinner, and most importantly it keeps the kids busy. Did I mention it is super easy and inexpensive?
What’s your favorite toppings to put on your pizza?
This is my favorite favorite new quick workout that tones and gets your heart rate up all in just minutes! I have been starting many of my Pilates clients sessions with this 10 minute workout to add a bit of cardio to their day. If you have hard floor than a pair of wash rags are perfect, if you have carpet you can use paper plates, and if you really love this workout you can purchase glide discs to use on all surfaces.
Finally put your wash rags to good use!
As a Pilates instructor working out is always on my mind, but with 2 kids and a husband I don’t always have the time to set aside for a full session. Since we ladies are masters at multitasking I found a way to incorporate fitness into my day no matter how busy I am and you can to. Here are just 5 examples of exercises to do while cleaning the house. After all 5 minutes of working out is better than not working out at all!
Why not challenge yourself each day to add some of your favorite exercises into your daily responsibilities.
What do you get when you cross a Popsicle and a Cocktail? A POPTAIL! It is hot and humid in So Cal this summer and these are the perfect treat to serve at your next BBQ!