May 21, 2015

Toxic Flush Recipe – Best Green Juice For Beginners

 

 

 

You may have read here about my juicer and here about my favorite juice recipe, “Toxic Flush” form Nekter Juice Bar.  Here is a video sharing with you tips on how to use your juicer and the copycat recipe for “Toxic Flush”.   I love this recipe so much!

 

What’s your favorite juice recipe?

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May 12, 2015

Learn To Contour With Me

 

 

After looking at many videos and realizing we looked like a complete hot mess we decided to attempt contouring.  I mean it does amazing things for Kim Kardashian, J-Lo, and just about every other celeb.  So we decided to follow You Tube makeup artist, Kandee Johnson, and see what contouring could do for us.  See what worked for us and what did not.  I will tell you this, after this video I never wanted to go on camera without contouring again. It’s kind of magical!

 

Please share with me your contouring tips or fave products.  Because now I am obsessed.

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May 7, 2015

The MILF Workout

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Because every Mom should feel like a MILF !  Join Collette and I in a full body Pilates workout that will leave you feeling like your former self!

 

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May 4, 2015

The Best Gifts For Mothers Day

 

Me and the girls from More Than Mrs. have come together to round up the best gifts for Mothers Day (or at least what we would really really want!).  Wether you are a fitness lover, beauty whore, or a photographer we have you covered!

 

 

What are you asking for Mothers Day?

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April 29, 2015

Pilates Series Of 5 Ab Workout

 

 

By now you may know I am forever trying to convince my BFF Collette to workout!  Today I take her through the “Pilates Series of 5″ which is the classical Pilates ab workout that not only do I do everyday I also make all my clients do.

Pilates series of 5

Single leg stretch – 10 reps
Double leg stretch- 10 reps
Scissors- 10 reps
Lower lift- 10 reps
Criss Cross-10 reps

Safety tips:
1) Make sure your looking into your belly button (so you don’t strain your neck)
2) Tailbone should be firmly lengthened into the ground
3) Only have your legs go as low as your back doesn’t arch
4) Always create opposition pulling your abs away from your legs

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