August 20, 2015

How To Grill Pizza

With summer winding down and a few sunny days ahead of us, it is the perfect time for us to grill a pizza!  Over the last couple of years this is my favorite way to host a dinner party… even with kids.  It’s interactive, everyone gets to customize their dinner, and most importantly it keeps the kids busy.  Did I mention it is super easy and inexpensive?

 

What’s your favorite toppings to put on your pizza?

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August 6, 2015

10 Minute Full Body Workout – All You Need Is Wash Rags!

 

 

This is my favorite favorite new quick workout that tones and gets your heart rate up all in just minutes!  I have been starting many of my Pilates clients sessions with this 10 minute workout to add a bit of cardio to their day.  If you have hard floor than a pair of wash rags are perfect, if you have carpet you can use paper plates, and if you really love this workout you can purchase glide discs to use on all surfaces.

Finally put your wash rags to good use!

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July 15, 2015

5 Exercises To Do While Cleaning

As a Pilates instructor working out is always on my mind, but with 2 kids and a husband I don’t always have the time to set aside for a full session.  Since we ladies are masters at multitasking I found a way to incorporate fitness into my day no matter how busy I am and you can to.  Here are just 5 examples of exercises to do while cleaning the house.  After all 5 minutes of working out is better than not working out at all!

 

Why not challenge yourself each day to add some of your favorite exercises into your daily responsibilities.

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July 2, 2015

Strawberry, Peach, and Pineapple Boozy Popsicle Recipe

 

 

What do you get when you cross a Popsicle and a Cocktail?  A POPTAIL!  It is hot and humid in So Cal this summer and these are the perfect treat to serve at your next BBQ!

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June 4, 2015

Beauty Health Benefits Of Juicing

Being that juicing is such a craze and I am all about it,  I should probably know what the health benefits are for each individual fruit and veggie.  Right?  So you can imagine my frustration when my research led me to sentences like, “Regular intake of kale juice helps our body detoxify at a genetic level,” or “Filled with Vitamin K.”   WTF does that mean ?!?!  I mean lowering  cholesterol and reducing your chance of a stroke is great, but, I’m just not there yet.  At the risk of sounding totally shallow…….I want stuff in my juice that increases weight loss, gives me glowing skin, prevents varicose veins, reduces bloating, and makes me a sex goddess!  So I have put together, “The Shallow Girls Guide To The Health Benefits Of Juicing.”
Collette and I break down the health benefits of juicing… for the shallow gal.
If you want to read and not watch all the beauty secrets  click here 
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