July 15, 2015

5 Exercises To Do While Cleaning

As a Pilates instructor working out is always on my mind, but with 2 kids and a husband I don’t always have the time to set aside for a full session.  Since we ladies are masters at multitasking I found a way to incorporate fitness into my day no matter how busy I am and you can to.  Here are just 5 examples of exercises to do while cleaning the house.  After all 5 minutes of working out is better than not working out at all!

 

Why not challenge yourself each day to add some of your favorite exercises into your daily responsibilities.

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July 2, 2015

Strawberry, Peach, and Pineapple Boozy Popsicle Recipe

 

 

What do you get when you cross a Popsicle and a Cocktail?  A POPTAIL!  It is hot and humid in So Cal this summer and these are the perfect treat to serve at your next BBQ!

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June 4, 2015

Beauty Health Benefits Of Juicing

Being that juicing is such a craze and I am all about it,  I should probably know what the health benefits are for each individual fruit and veggie.  Right?  So you can imagine my frustration when my research led me to sentences like, “Regular intake of kale juice helps our body detoxify at a genetic level,” or “Filled with Vitamin K.”   WTF does that mean ?!?!  I mean lowering  cholesterol and reducing your chance of a stroke is great, but, I’m just not there yet.  At the risk of sounding totally shallow…….I want stuff in my juice that increases weight loss, gives me glowing skin, prevents varicose veins, reduces bloating, and makes me a sex goddess!  So I have put together, “The Shallow Girls Guide To The Health Benefits Of Juicing.”
Collette and I break down the health benefits of juicing… for the shallow gal.
If you want to read and not watch all the beauty secrets  click here 
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May 21, 2015

Toxic Flush Recipe – Best Green Juice For Beginners

 

 

 

You may have read here about my juicer and here about my favorite juice recipe, “Toxic Flush” form Nekter Juice Bar.  Here is a video sharing with you tips on how to use your juicer and the copycat recipe for “Toxic Flush”.   I love this recipe so much!

 

What’s your favorite juice recipe?

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May 12, 2015

Learn To Contour With Me

 

 

After looking at many videos and realizing we looked like a complete hot mess we decided to attempt contouring.  I mean it does amazing things for Kim Kardashian, J-Lo, and just about every other celeb.  So we decided to follow You Tube makeup artist, Kandee Johnson, and see what contouring could do for us.  See what worked for us and what did not.  I will tell you this, after this video I never wanted to go on camera without contouring again. It’s kind of magical!

 

Please share with me your contouring tips or fave products.  Because now I am obsessed.

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